A plaque remaining from the Big Apple Night Club at West 135th Street and Seventh Avenue in Harlem.

Above, a 1934 plaque from the Big Apple Night Club at West 135th Street and Seventh Avenue in Harlem. Discarded as trash in 2006. Now a Popeye's fast food restaurant on Google Maps.

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Entry from August 03, 2020
OMAD (One Meal A Day)

Entry in progress—B.P.

OCLC WorldCat record
One meal a day intermittent fasting : the powerful secret of the OMAD diet for extreme weight loss
Author: Logan Wolf
Publisher: [United States?] : [Publisher not identified], [2018] ©2018
Edition/Format: Print book : English
Summary:
Explains the One Meal a Day Diet and how it helps in weight loss

OCLC WorldCat record
The OMAD diet : how intermittent fasting with one meal a day can maximize your weight loss potential
Author: Marcus Wilkinsen
Publisher: [United States?] : [Publisher not identified], [2018] ©2018
Edition/Format: Print book : English

OCLC WorldCat record
The OMAD diet : intermittent fasting with one meal a day to burn fat and lose weight
Author: Alyssa Sybertz
Publisher: Berkeley, CA : Ulysses Press, [2020]
Edition/Format: Print book : English
Summary:
The One Meal a Day approach to fasting is an efficient way to burn fat and lose weight. But eating only one meal a day, when done improperly, can deprive your body of the nutrients and energy it needs to thrive. The OMAD Diet will show you how to take this approach in the healthiest and most mindful way possible.

Posted by Barry Popik
New York CityFood/Drink • Monday, August 03, 2020 • Permalink