A plaque remaining from the Big Apple Night Club at West 135th Street and Seventh Avenue in Harlem.

Above, a 1934 plaque from the Big Apple Night Club at West 135th Street and Seventh Avenue in Harlem. Discarded as trash in 2006. Now a Popeyes fast food restaurant on Google Maps.

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Entry from March 04, 2015
“Hydrate to dominate”

“Hydrate to dominate” (or “hydrate 2 dominate”) is a slogan to remind people—especially athletes—to drink more water. “Hydrate to dominate!” has been cited in print since at least 2003 and is of unknown authorship.
Google Groups: rec.sport.disc
—-Heather Wolnick—-Penn State’s Callahan nominee
With the way most powerlifters eat and their lifestyle, the powerlifter’s body can build up a nice variety of toxins, at this time I put Garry through a comprehensive cleanse…
By: Anthony Ricciuto
Last updated: Nov 22, 2004
Hydrate To Dominate
Let’s not forget his hydration level. With his increased caloric intake and new protein demands we had to get Garry’s water intake much higher. The three to four liters a day that we were taking in prior to his last show would not cut it now. We had to get him in the range of six to eight liters day in and day out.
New York (NY) Times—The Climb blog
The Original Grimpeurs
By ROBERT MACKEY JUNE 19, 2008 3:04 PM
pdog June 19, 2008 · 3:45 pm
Other issues for cramps….hydrate to dominate…drink water as a matter of habit, don’t drink junk unless it is the aforementioned cafe noir and then be strategic about your intake.
Eddie Jenkins
“Hydrate to dominate.” - @fastasyoucan http://twitpic.com/1yahnt
8:34 PM - 19 Jun 2010
Caroline Gordon
@bethdorn hydrate to dominate http://yfrog.com/5x1xej
10:41 PM - 22 Jul 2010
Hannah Johnson
@hannahreisner HYDRATE 2 DOMINATE!!! can’t wait to see you

#unexplainable (:
12:01 AM - 12 Oct 2012
Hydrate to dominate
By LAURA KELTON - Published on June 21, 2013
I’m going to sidestep from my usual ramblings of cocktails, liquor and history to discuss what is probably the best piece of advice I’ve ever received: Hydrate to dominate.
Hydrate before, during AND after you go out cocktailing on the town.
Rip It Up (Australia)
Words by Staff Writer
March 4, 2015
Sunscreen and a refillable plastic water bottle. Seriously. Nothing will bring down your party vibe like a serious case of sunstroke. And when you’re getting sweaty busting shapes in the hot Californian sun all day, make sure you take heed of that old adage ‘hydrate to dominate’. You’ve been warned.

Posted by Barry Popik
New York CityFood/Drink • Wednesday, March 04, 2015 • Permalink

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